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The Tapping Solution For Weight Loss Body Confidence

Eft For Weight Loss
Author: Jessica Ortner
Publisher: Hay House, Inc
ISBN: 1401945139
Size: 15.61 MB
Format: PDF, ePub
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“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!
The Tapping Solution for Weight Loss & Body Confidence
Language: en
Pages: 312
Authors: Jessica Ortner
Categories: Self-Help
Type: BOOK - Published: 2015-10-27 - Publisher: Hay House, Inc
“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our
Tapping
Language: de
Pages: 304
Authors: Nick Ortner
Categories: Self-Help
Type: BOOK - Published: 2014-04-10 - Publisher:
Books about Tapping
EFT Tapping for Weight Loss
Language: en
Pages: 38
Authors: Stephanie Hinderock
Categories: Self-Help
Type: BOOK - Published: 2020-10-08 - Publisher:
Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised on a daily basis? I know I've had my fair share of frustrating experiences here and there. If you're just like me, and many other women out there, I'm
Eft for Positive Living
Language: en
Pages: 120
Authors: Christa Smith
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-25 - Publisher: Createspace Independent Pub
EFT targets the emotional issues that causes weight gain, so it is a powerful technique to help people reach and maintain their ideal weight. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take
EFT for Weight Loss
Language: en
Pages: 310
Authors: Dawson Church
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-01 - Publisher: Hay House, Inc
Weight loss is one of the most frustrating problems imaginable. People trying to lose weight usually fail, and most wind up weighing more than before. Not with EFT! Several studies show that by using the method in this book, called "Clinical EFT" because it's the only version of EFT validated
The Ultimate Tapping Solution Guide
Language: en
Pages: 56
Authors: Jessy Smith, Tapping Solution, Tapping Weightloss
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-01 - Publisher: CreateSpace
The Ultimate Tapping Solution Guide: Tap your way to WEIGHT LOSS, Wealth and Build Body Confidence for Women * * * LIMITED TIME OFFER! Only $6.96 ( Regularly Priced At $15.99 )*** Learn How To Use The Tapping Solution (EFT) to Lose weight, create abundance and wealth and build body
My Weight Loss Breakthrough
Language: en
Pages: 104
Authors: Vivienne E. Gibson Green
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-31 - Publisher:
We are not all alike. We only read of the success stories from the big Weight Loss companies. We never read about the hundreds of thousands of Vivienne's out there who have fallen through the cracks in the otherwise "perfect weight loss systems" that guarantee that we will lose weight
Quick Start EFT Tapping Solution Guide
Language: en
Pages: 40
Authors: Holly Thomason
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-05 - Publisher:
EFT Tapping Solution"The book is just solid in terms of content and instruction." - CameronYou're stressed out. You've gained weight. You just can't seem to get a break and make yourself feel better.Does this sound like you? There's got to be relief...right? Rest assured, there is a way. There is
Eft Tapping Handbook
Language: en
Pages: 40
Authors: Holly Thomason
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-12 - Publisher: CreateSpace
EFT Tapping Solution"The book is just solid in terms of content and instruction." - CameronYou're stressed out. You've gained weight. You just can't seem to get a break and make yourself feel better.Does this sound like you? There's got to be relief...right? Rest assured, there is a way. There is
Tapping for Weight Loss
Language: en
Pages: 38
Authors: Lisa Townsend
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-08 - Publisher:
The intention for “Tapping for Weight Loss: The Beginner's Guide to Clearing Energy Blocks and Gaining Control of Your Weight Using the Emotional Freedom Technique” is to lay out a clear path for creating a framework that will help you losing weight with the Emotional Freedom Technique. Bestselling author Lisa